Panax Ginseng quick review;

Panax Ginseng stands out from the family of “well-being” herbal plants thanks to its differs active ingredients: Ginsenoside or Panaxosides.

These active substances make it possible to ensure the prevention and treatment of inflammations, including the promotion of a healthy lifestyle. Also, you can use these active components to deal with fatigue, diabetes, stress, rapid aging, and depression, among other issues.

It’s worth mentioning that its effects cut across the multiple body systems, such as immune, respiratory, brain, circulatory, nervous system, skin, digestive, muscular, and reproductive system, as well.

This supplement also goes by the names of American, Asian, Siberian or Chinese Ginseng, including the best-known Ginseng Root.

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Make no mistake about it. When it comes to this supplement’s benefits, we’re talking about a long list. However, it would be enough to focus on the most notable ones, such as:

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• Energy enhancement

This supplement significantly reduces fatigue, on the one side, while improving your physical and mental activity, on the other side, at the same time. How? Well, its ingredients have the ability to lower oxidative stress and stimulate energy production on a cellular level simultaneously.

• Enhancement of cognitive functions

This supplement can improve the mental functions among the middle-aged people, including the ones dealing with Alzheimer’s. What you get as a result is a prolonged mental activity and prevention of mental illness, such as dementia.

• Stress release

This supplement improves your chronic stress recovery. At the same time, it can boost your mood and energy levels. Through the alteration of the hormonal levels, these benefits are achieved.

• Powerful antioxidant

This supplement is a potent antioxidant that can prevent inflammation of the nerves surrounding your body tissues (bronchi, stomach lining, and more).

• Immune system improvement

This supplement enhances the effects of vaccinations targetting specific diseases, such as RSV, hepatitis C, rotavirus, influenza, among others. Panax Ginseng also prevents bacterial and similar microbial infections as a result of its antioxidant and anti-inflammatory properties.

• Lung functions enhancement

This supplement helps prevent lung bacterial infections. It can also reduce the symptoms of COPD (Chronic Obstructive Pulmonary Disease).

• Enhanced blood sugar levels

This supplement’s ingredients have the important glucose regulatory properties, which can help you reduce your blood sugar level (type II diabetes).

• Treatment of erectile dysfunction

If applied prior to the intercourse, this supplement can help with the issues associated with premature ejaculation.

• Slowing down the process of premature aging

It’s a well-known fact that the negative radicals in our body are responsible for the rapid aging. Thanks to this supplement’s antioxidating effects, you can significantly slow down the process of premature aging. 

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It usually takes from 10 to 20 minutes for this supplement’s ingredients to get down to work. The first benefits to experience are improved energy and mental alertness. Now, if you want to maximize its effectiveness, it’s recommended that you combine this supplement with a good diet and some proper rest.

Let’s sum it up. When properly used, Panax Ginseng can help you with the following health conditions:

• Chronic Bronchitis
• Gastritis
• Inflammations
• Depression
• Alzheimer’s

• CFS (Chronic Fatigue Syndrome)
• Type II Diabetes
• Lung Infections
• Erectile dysfunction
• COPD (Chronic Obstructive Pulmonary Disease)

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• Autoimmune diseases, such as SLE, rheumatoid arthritis or multiple sclerosis;
• Hemophilia;
• Schizophrenia;
• Diabetes;
• Heart conditions;
• People recovering from organ transplant;
• Endometriosis;
• Cancer.

IMPORTANT NOTICE: Pregnant mothers, children, and infants shouldn’t use this or any other supplement.

Regarding the potential side effects, it is possible that you may experience one or more of the following:

• Lack of sleep (Insomnia).
• Sudden mood swings.
• High or low blood sugar levels.
• Itching with rashes.
• Allergic reactions.
• Loss of appetite.
• Steven-Johnson syndrome.
• Liver conditions.

This supplement’s ingredients interact differently when combined with certain beverages, drinks, and medications. Now, some of them may enhance this supplement’s effectiveness. Others can make it worse for your health. So, let’s examine these substances and the way they interact with Panax Ginseng. 

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• Anticoagulants: We’re talking about medications, such as aspirin, ibuprofen, heparin, and similar, which should not be combined with this supplement because they can prevent blood clotting.
• Antidiabetic drugs: For obvious reasons.
• Immunosuppressants: People who just had a recent organ transplant shouldn’t combine Panax Ginseng with these medications because of the counterproductive effects on the immune system.
• Antidepressants: You should avoid taking these while using Panax Ginseng in order to avoid insomnia, headache, anxiety, and restiveness.
• Insulin: You should know that a combination of insulin and this supplement can drastically lower your blood sugar levels.
• Caffeine: If you don’t want to increase your blood pressure and heart rate above the normal levels and rates, then you should avoid combining caffeine with this supplement.
• Alcohol: Although the effects of combining alcohol with the supplement are moderate, you shouldn’t do it.

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If you want to deal with your premature ejaculation issues, then you should apply this supplement as a topical cream. Approximately an hour before intercourse. You shouldn’t forget to remove it right before intercourse.

When it comes to oral applications, the following dosages are recommended:

Alzheimer’s disease: From 4.5 to 9g over a period of 3 months.

COPD: 3 times a day from 100mg to 6g over a period of 3 months.

Erectile dysfunction: From 1,400 to 2,700mg, 2 to 3 doses over a period of 3 months.

Mental function: From 200 to 600mg, a single dose over a period of 3 months.

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Panax Ginseng Faq

What are your thoughts about bio-enhancers? Yeah, it probably sounds like one more line of supplements that’s after your money in the overcrowded pharmaceutical industry. Is this the case with Bioperine? Well, let’s find out ourselves with the help of this review.

The pharmaceutical industry has so many supplements to offer to people, who’re looking for ways to deal with various health challenges. Unfortunately, not all of these supplements can live up to your expectations for the following reasons:

• The significant percentage of supplements’ ingredients has been eliminated before being absorbed by your body. As a result, their full potency is rarely or never achieved.
• There’s your body’s resistance to the certain types of medications, for instance, antibiotics, which may result in additional time required for the treatment of a disease.
• When you don’t achieve the full potency of your supplements, then you inevitably increase the amount of money you planned to spend. 
• The potential harmful side effects.

If you choose Bioperine, you won’t have to worry about these drawbacks. This supplement won’t be a waste of your time and money. Make no mistake about it. How can we be so sure? Well, this supplement has been around for almost 20 years. That’s plenty of time to test its efficiency in the real-life challenges, isn’t it?

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Plain and simple, Bioperine works as a bio-availability supplement that’s supposed to maximize the efficiency and potency of food nutrients and medications you’re using in your bloodstream.

As such, Bioperine is an extract of Piperine, which is primarily obtained from black pepper. This fruit is the main supplement’s source. When combined with some food nutrients and medications, this supplement can enhance the availability of active substances, which can be found in both humans and animals. Why do you have to enhance these substances in the first place? Well, you can never expect to get the fully potent substance without the enhancement this supplement ensures. 

So, thanks to this enhancement, you get the maximum efficiency. As a result, you can reduce your dosages and save a lot of money. What’s even more important, you are eliminating the high risk of your body developing resistance to food nutrients and medications you’ve been using.

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• vitamins (vitamin B6)
• antioxidants (for example beta carotene or resveratrol)
• nutrients (such as selenium or irons)
• active substances (such as curcumin and coenzyme)

• This supplement modulates our body’s ability to enhance the bio-availability of the most important active substances in our food or medication.
• In addition, it modulates the metabolizing rate of our body with the help of Glucuronidation, which prevents the wastage or elimination of drugs from our system.
• This supplement also works as a thermo nutrient. Meaning, it improves the absorption rate of foods in our body by enhancing the process of thermogenesis.

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There’s a long list of benefits associated with Bioperine, but let’s focus on the most important advantages, such as:

Here’s potential trouble you may experience while using Bioperine. This supplement can enhance the absorption of your drugs beyond the recommended levels. In addition, it can potentially limit or completely inhibit your liver’s metabolic activity of the liver. You should be aware that these potential side-effects may vary a lot on an individual basis. That’s why it’s extremely important that you co-administer this supplement simultaneously. Also, you should consult your physician about the most suitable dosages so that you can avoid these unwanted scenarios, such as these:

Gastrointestinal side-effects

• Diarrhea
• Constipation
• Nausea
• Stooling (black)

Respiratory side-effects

• Throat closing
• Breathing difficult
• Bronchospasms

Dermatological side-effects

• Swelling
• Redness of skin
• Skin rash
• Itching
• Hives

Mental side-effects

• Anger
• Sleep disorder
• Depression
• Over-excitement

There are some substances that may have moderate or severe interactions when combined with Bioperine supplement, such as:

• Deferoxamine
• Bortezomib
• Pyrimethamine
• Hydantoins
• Pyridoxine
• Levodopa
• Altretamine
• Ascorbic acid
• Folic acid

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Imagine that there’s a herb that can influence every aspect of both your physical and mental health in a good way. Just imagine all the possibilities. Have we found it? Withania Somnifera, also known as Ashwagandha, is a well-known and widely used herb that was originally found in India and Africa. This plant’s roots have been widely used by traditional medicine since the dawn of the very first civilizations.

Nowadays, its benefits are still considered to be a bit controversial for one reason only. There are still not enough clinical research on people to support their claims. However, people are still using it for the countless benefits this plant delivers.

Let’s face it. If you are questioning a herb’s efficiency only because you’re waiting for additional clinical research and tests to be conducted, then you’re missing a great opportunity to improve your health. People have been using this plant for centuries. Isn’t that the best proof you could possibly wish for?

Let’s evaluate Ashwagandha in this review. Is it really worth your time and money?

We are talking about a unique shrub that manages to stay green throughout the whole year. That’s one of the main reasons; this plant is better known as the “winter cherry.” IMPORTANT NOTE: Ashwagandha is not to be confused with Physalis alkekengi, which goes by the similar “nickname.”

Our winter cherry has been praised as one of the most important ingredients in the traditional Ayurvedic medicine that has been successfully practiced by the Indian healers for many centuries. These healers have shown and proven over and over again that this herb can help you maintain the health of your body and mind like no other ingredient.

We are talking about an extremely wide specter of potential uses that modern medicine is still trying to grasp all the benefits associated with this plant. Truth to be told, Ashwagandha shouldn’t be treated as the only alternative to the regular drugs prescribed by your doctors.

Here’s a quick overview of the most important components this plant comes with:

• Anahygrine
• Anaferine
• Isopelletierine
• Cuseohygrine

• Withanolides
• Withalferines

• Acylsterylglucosides
• Sitoindosides
• Sitoindosides

The adaptogenic effects of this plant are undoubtedly the most important ones. It’s no wonder this plant has built its remarkable reputation as a reliable stress relief solution. This herb can lower your stress in a natural and harmless way. Thanks to Ashwagandha, you can significantly reduce your anxiety and deal with insomnia issues, among other things.

There aren’t enough scientific studies to prove this benefit, but make no mistake about it, this plant won’t let you down in your efforts to deal with depression. We can’t claim that Ashwagandha will cure and eliminate your depression for good. However, it can significantly decrease the most severe effects associated with depression.

Again we are in the gray zone with this claim. There’s no substantial evidence, but this herb can certainly help you with your cancer-prevention and -fighting goals. To which extent? Well, this is a question that may vary a lot on an individual basis. It is possible to sufficiently slow down the development and spreading of tumor cells while using this ingredient. However, it would be irresponsible and potentially dangerous to claim that we have found a way to cure cancer.

It has been proven that Ashwagandha can do a lot in improving your overall sex drive and fertility. Here’s something worth emphasizing. This herb works for both men and women. When it comes to the ladies, this plant represents an amazing alternative solution to various female sexual dysfunction issues. Yeah, you got this one right. You can restore your sexual desire and increase your libido by using Ashwagandha. In addition, the guys who used this supplement on a regular basis were able to experience a significant increase in their testosterone levels and the overall sperm count.

The bitter truth about muscle mass and strength supplements is that there so many of them available. However, not all of them are harmless and safe to use. In the sticking comparison, Ashwagandha is absolutely safe to use for these purposes. 

Did you know that this supplement is a mind-blowing immunity booster? As such, Ashwagandha can significantly lower your inflammations. As a result, you will be able to fight all infections more successfully and much quicker.

This supplement can treat certain brain diseases and injuries. In traditional Indian medicine, we have already mentioned, this supplement can boost your memory and sharpen your focus to a certain degree.

There’s more than one study that has shown this supplement can significantly slow down the neuritic atrophy and what’s even more important the synaptic losses. These are among the main causes for the development of Parkinson’s and Alzheimer’s.

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Again, we are in the gray zone here. There’s not enough scientific proof that this supplement can help you with these conditions too. However, we know for sure that Ashwagandha can improve blood sugar.

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This supplement is considered to be one of the safest and well-tolerated solutions available. However, some individuals with specific conditions should stay away from it.

For instance, if you are suffering from type-1 or type-2 diabetes, including arthritis or rheumatoid arthritis, you should definitely consult your doctor first about the potential use of Ashwagandha.

Also, pay a visit to your doctor, if you are taking any kinds of medications to deal with your high blood sugar or blood pressure.

Needless to say, breastfeeding and pregnant women should hit a pause button when considering this supplement.

This supplement is considered to be one of the safest available when used within the recommended dosage limits. Truth to be told, if you take more than you should, then it is possible that you will experience abdominal pain and nausea. Besides these potential issues, there haven’t been any reports associated with the severe side effects.

There are no absolutely “correct dosages” when it comes to this supplement. However, there are certain limits you should stick to while using Ashwagandha. The safest dosage is anywhere between 500 and 1,000mg. So, how much should you take, exactly? Well, it depends on what are your particular goals and needs.

Let’s say that you want to improve your memory. Then, the recommended dosage for you is up to 300mg of Ashwagandha on a daily basis. If you want to improve your reaction time and overall performance, then you should use 500mg, give it or take.

If you want to deal with the inflammatory effects quickly and efficiently, then you should use between 12ml and 15ml of root extract or between 250 and 500mg of Ashwagandha in its supplement form. Finally, if your goal is to increase your muscle mass and strength, you need at least 750mg of Ashwagandha on a daily basis. For the best results, you should aim at the dosage of 1250mg.

One thing is sure; you should always talk to your doctor prior using any supplement and especially if you are planning to change your current dosage. That’s the best guarantee you will find your optimal dosage with nothing to worry about.

Is this supplement really worth your time and money? Well, Ashwagandha has gained a lot of popularity in recent years, and that’s not a coincidence. Yes, there is a lot of research waiting to be made in this field, but the people continue to use this supplement with no reports of the severe side-effects. Obviously, the customers care more about a supplement’s efficiency and lack of side-effects than scientific studies.

So, long story short, as long as you stick to the recommended dosages, you have nothing to worry about. This supplement has proven itself to be the worst enemy of stress and anxiety. It is safe to conclude that your investment in this supplement will pay itself of much sooner than you expect. So, give Ashwagandha a fair try and see for yourself how it gets down to work.